Elements for discussion: Challenges and factors that interfere with having a conversation around mental health Stigma – societal, cultural, and self Any additional barriers
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There comes the point in our lives where we need to unlearn many things we have heard in passing, read and been taught by those closest to us, and this rings true in many parts of our lives but...
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Virtual meet-up. Men encouraging men. The HOAM community supporting each other during these trying times. Location: Zoom – https://zoom.us/j/3091838954 To register please send an email with...
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A friend of mine and I were having a discussion last week and the topic of forgiveness came up. She suggested that maybe there was a link between forgiveness and our mental health. She challenged...
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As men we often refuse to enter the territory of vulnerability, in sharing how we feel with those closest to us in fear it will diminish our masculinity. Regrettably, this puts us in situations...
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