1-on-1 Sessions
& Support Groups

& Support Groups

Donovan offers 1-on-1 sessions and runs a men’s group
for those who need more support.

Donovan offers 1-on-1 sessions and
runs a men’s group for those who need more support.

Get Support
from Organizations We Trust

Get Support from Organizations
We Trust

The Black Health Alliance

The Black Health Alliance is a community-led registered charity working to improve the health and well-being of Black communities in Canada. Building on our track record as an effective mobilizer and champion, we continue to grow our movement for change.

Visit the Black Health Alliance website here.

Black Mental Health Connections Montreal

Black Mental Health Connections Montreal (BMHC) aims to be a hub and distributor of relevant mental health research pertaining to the black community. As such, we will be offering workshops, training, and education to interested parties.

Visit the Black Mental Health Connections website here.

Therapy For Black Men was born from the idea that Black men and boys face unique challenges and stigmatization, and therefore need a dedicated space for seeking and finding mental health support. We’ve made it our mission to strip away that stigmatization and ease the process of finding help.

Visit the Therapy For Black Men website here.


Cornerstone Family Counselling Services (CFCS), a counselling centre in Mississauga. They offer professional and compassionate counselling services in English and Arabic for adults, children/youth, couples, and families.

Visit the Cornerstone website here.

Pine Rest

Pine Rest Christian Mental Health Services is a nonprofit organization founded in 1910 in Grand Rapids, Michigan. Pine Rest offers a full continuum of services including inpatient and partial hospitalization, residential, outpatient and teletherapy services, addiction treatment and recovery, extensive child and adolescent programs, senior care services, as well as specialized assessment and treatment clinics.

Visit the Pine Rest website here.

Mental Health Grace Alliance

The Mental Health Grace Alliance cultivates healthy solutions for hearts and minds through simple, innovative biblical truths, scientific research and practical tools. Mental Health Grace Alliance is a non-profit organization.

Visit the Grace Alliance website here.

Distress Centres

Since 1967, Distress Centres has provided 24-hour support, 7 days a week, 365 days a year to individuals in our community at risk and their most vulnerable. We are Canada’s oldest volunteer delivered crisis, emotional support and suicide prevention + intervention + postvention service agency.

Visit the Distress Centres website here.

Lifeline Chat

Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S.

Visit the Suicide Prevention Lifeline website here.


The Centre for Addiction and Mental Health (CAMH) is Canada’s largest mental health teaching hospital and one of the world’s leading research centres in its field. CAMH is fully affiliated with the University of Toronto and is a Pan American Health Organization/World Health Organization Collaborating Centre.

Visit the CAMH website here.


With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

Visit the CMHA website here.

Heart of a Man

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