“The greatness of a man is not in how much wealth he acquires, but in his ability to affect those around him positively” – Bob Marley Let’s face it, women naturally have more...
Read more5 Benefits of Men Supporting Men
PTSD: Invisible Trauma
Post Traumatic Stress Disorder (PTSD) is one of those mental health illnesses that many suffer from and have no idea trauma is present. It looks different for everyone, and I want to take the time...
Read moreSupport Systems Need Support Too!
“No one has to bear the burden of tough times all by themselves.” – Jack Canfield After reading the above quote, I thought it essential to speak from a different place. As...
Read moreUnlearn What You “Know”
There comes the point in our lives where we need to unlearn many things we have heard in passing, read and been taught by those closest to us, and this rings true in many parts of our lives but...
Read moreIt’s me, not you!
I was at the grocery store the other day, and I saw a man engrossed in a book outside. And being the extrovert that I am, I approached him and asked what he was reading. He looked up from his book...
Read moreHow Effective Is Your Communication?
We all like to pride ourselves on being effective communicators. I mean, even though we probably speak more than we listen, we still consider ourselves great communicators right? We live in...
Read moreSuicide: A Life-Saving Conversation
“People who die by suicide don’t want to end their lives; they want to end their pain.” – Unknown I saw this quote, and I pondered it for a long while and realized the enormous truth that...
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