by Donovan | Jun 24, 2020 | Vulnerability
As men we often refuse to enter the territory of vulnerability, in sharing how we feel with those closest to us in fear it will diminish our masculinity. Regrettably, this puts us in situations where we push our feelings aside and sit in silence hoping the women in...
by Donovan | Apr 27, 2020 | Vulnerability
The Healthy Voice and The Unhealthy Voice. Before beginning your journey into mental health and recovery, it’s important to understand that everyone has two voices in their heads: the Healthy Voice and the Unhealthy Voice Your healthy voice is the one that...
