by Donovan | Sep 16, 2021 | Depression, God, Gratitude, Relaxation
“Gratitude and attitude are not challenges. They are choices” – Robert Braathe Do you agree with the above quote? After much thought and contemplation about the events of my life, I agree that our attitude and whether or not we practise gratitude are...
by Donovan | Jul 12, 2021 | Anxiety, COVID-19, Emotions, God, Strength
“Faith is unseen but felt, faith is strength when we feel we have none, faith is hope when all seems lost.” – Catherine Pulsifer People often tell us to have more faith, but how do you have faith when things never seem to get better? The answer isn’t...
by Donovan | Jan 28, 2021 | Anxiety, Depression, Emotions, God, Strength
To be isolated is to be separate, segregated or removed from others. We are in the second week of our second province-wide lockdown. We are in month ten of a worldwide pandemic that doesn’t seem to be getting better, and for many of us, we are in the middle of Winter....
by Donovan | Dec 10, 2020 | Emotions, God, Love
It’s hard to believe that it’s already the middle of December, and collectively, we can all breathe a sigh of relief that 2020 is coming to an end. While many rejoice in the final weeks of this year, others hold their breath as they navigate through the...
by Donovan | Sep 24, 2020 | Emotions, God, Love, Support
I was at the grocery store the other day, and I saw a man engrossed in a book outside. And being the extrovert that I am, I approached him and asked what he was reading. He looked up from his book with a stare of anger and annoyance and stared me dead in the eyes and...
