by Donovan | Oct 8, 2020 | Anxiety, Depression, Emotions, Support, Treatment
There comes the point in our lives where we need to unlearn many things we have heard in passing, read and been taught by those closest to us, and this rings true in many parts of our lives but especially when it comes to Mental Health. “You must unlearn what you have...
by Donovan | Sep 9, 2020 | Depression, Emotions, Love, Support, Treatment
“People who die by suicide don’t want to end their lives; they want to end their pain.” – Unknown I saw this quote, and I pondered it for a long while and realized the enormous truth that resides in such a short sentence. It spoke volumes and made me pause as I...