HOAM BLOG
Self-Criticism: It’s Time To Fight Back!
When we hear the term Self-Criticism, it’s often associated with words like self-doubt, fear, low self-esteem, and the list can go on. And I have learned over the years that how we speak to...
5 Benefits of Men Supporting Men
"The greatness of a man is not in how much wealth he acquires, but in his ability to affect those around him positively" – Bob Marley Let's face it, women...
PTSD: Invisible Trauma
Post Traumatic Stress Disorder (PTSD) is one of those mental health illnesses that many suffer from and have no idea trauma is present. It looks different for everyone, and I want to take the time...
Male Vulnerability – Addressing the Stigma
The Healthy Voice and The Unhealthy Voice. Before beginning your journey into mental health and recovery, it’s important to understand that everyone has two voices in their heads: the Healthy Voice and the Unhealthy Voice Your healthy voice is the one that...
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