by Donovan | Sep 24, 2020 | Emotions, God, Love, Support
I was at the grocery store the other day, and I saw a man engrossed in a book outside. And being the extrovert that I am, I approached him and asked what he was reading. He looked up from his book with a stare of anger and annoyance and stared me dead in the eyes and...
by Donovan | Sep 17, 2020 | Emotions, Love, Support, Vulnerability
We all like to pride ourselves on being effective communicators. I mean, even though we probably speak more than we listen, we still consider ourselves great communicators right? We live in a time where texting is the preferred way to deliver a message. Throw in...
by Donovan | Sep 9, 2020 | Depression, Emotions, Love, Support, Treatment
“People who die by suicide don’t want to end their lives; they want to end their pain.” – Unknown I saw this quote, and I pondered it for a long while and realized the enormous truth that resides in such a short sentence. It spoke volumes and made me pause as I...
by Donovan | Sep 2, 2020 | Authentic, Emotions, Strength, Treatment
Why are we no longer inclined to be ourselves complete with flaws, quirks and the unmentionable? At what point have we as individuals lost sight of who we are? And when did being ourselves become something we need to discover?! If you live for other people’s...
by Donovan | Aug 26, 2020 | Emotions, Treatment
Self-care has been a buzz word lately, especially during Covid19 many of us have found ourselves working from home, and somehow we are putting in more hours these days than ever before. Our daily commute is now a few steps away from our bedroom. Our make-shift office...