Here to Help


1-on-1 Sessions + Support Groups

Donovan offers 1-on-1 sessions and runs a men’s group for those who need more support.
Contact us to set up a session and see the events calendar below for upcoming workshops/group meetings.

Upcoming Meetings and Events

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Support from Organizations We Trust


The Black Health Alliance is a community-led registered charity working to improve the health and well-being of Black communities in Canada. Building on our track record as an effective mobilizer and champion, we continue to grow our movement for change.

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BMHC aims to be a hub and distributor of relevant mental health research pertaining to the black community. As such, we will be offering workshops, training and education to interested parties.

Learn More was born from the idea that Black men and boys face unique challenges and stigmatization, and therefore need a dedicated space for seeking and finding mental health support. We’ve made it our mission to strip away that stigmatization and ease the process of finding help.

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Cornerstone Family Counselling Services (CFCS), a counselling centre in Mississauga. They offer professional and compassionate counselling services in English and Arabic for adults, children/youth, couples, and families.

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Pine Rest Christian Mental Health Services is a nonprofit organization founded in 1910 in Grand Rapids, Michigan. Pine Rest offers a full continuum of services including inpatient and partial hospitalization, residential, outpatient and teletherapy services, addiction treatment and recovery, extensive child and adolescent programs, senior care services, as well as specialized assessment and treatment clinics.

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The Grace Alliance cultivates healthy solutions for hearts and minds through simple, innovative biblical truths, scientific research and practical tools.
Mental Health Grace Alliance is a non-profit organization.

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Since 1967, Distress Centres has provided 24-hour support, 7 days a week, 365 days a year to individuals in our community at risk and their most vulnerable. We are Canada’s oldest volunteer delivered crisis, emotional support and suicide prevention + intervention + postvention service agency.

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Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S.

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